Boat Extremes
![Boat Extremes](https://williamsburgchartersails.com/wp-content/uploads/2019/04/DSCF3282-1024x768.jpg)
Sailing from New England People ask, “Are there extremes in boats on the York River?” We saw it on this day. Two couples who had never met enjoyed a warm, sunny breeze on the York River as part of their Williamsburg vacation adventure. Shirley Patrick of Washington DC brought her beau James Artis after having […]
Sailing to Better Nutrition
![Sailing to Better Nutrition](https://williamsburgchartersails.com/wp-content/uploads/2016/06/DSCN8890.jpg)
Nutrition is complicated because of all the permutations of what you’re supposed to do to lose weight, stay healthy, and retain energy. It’s a vicious circle when it’s supposed to be a virtuous circle. I’m flummoxed. Lori Thomas took her family sailing near Williamsburg, and their three-hour afternoon trip afforded time to pose questions. […]