Boat Extremes

Boat Extremes

Sailing from New England People ask, “Are there extremes in boats on the York River?” We saw it on this day. Two couples who had never met enjoyed a warm, sunny breeze on the York River as part of their Williamsburg vacation adventure. Shirley Patrick of Washington DC brought her beau James Artis after having […]

Sailing to Better Nutrition

Sailing to Better Nutrition

  Nutrition is complicated because of all the permutations of what you’re supposed to do to lose weight, stay healthy, and retain energy. It’s a vicious circle when it’s supposed to be a virtuous circle. I’m flummoxed. Lori Thomas took her family sailing near Williamsburg, and their three-hour afternoon trip afforded time to pose questions. […]